Women's Stuff Archives - WellBeing by Well.ca
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PMS, or premenstrual syndrome, is  a collection of symptoms that occur about 3-7 days before a woman’s menstrual cycle. Symptoms can be: Physical – for example: bloating, cramps, weight gain Mental/emotional – for example: mood swings, irritability, cravings, fatigue Dr. Laura Belus, Naturopathic DoctorDr. Laura…

Even if your sex life is in perfect shape, you should consider the rewards of introducing a personal lubricant. Recent studies have shown that many women feel that the amount of lubricant their bodies produce is not enough, therefore personal lubricants (or “lubes”) can improve intimate…