The Well.ca Plastic Free July Essentials
It’s Plastic Free July and what perfect timing! As we find ourselves in the middle of one of the hottest summers ever, there’s no better time to talk about what…
Trends
What It’s Like to Workout with a Virtual Personal Trainer
As gyms are temporarily closed, we’ve shifted our usual gym workouts to home workouts! That said, home workouts aren’t as easy as we think. Some days it’s hard to find…
The Wellness Drinks We’re Reaching For Now That We’re Home 24/7
As we create new routines and find ourselves home all hours of the day, now is the perfect time to try all of those wellness trends you’ve seen on your…
3 Ways to Create an At Home Date Night
We all look forward to date night, but time spent with your special someone is looking a bit different these days. Emily VazEmily is a Marketing Associate at Well.ca. She…
3 Food Trends We’re Seeing All Over Social Media
Megan French, Merchandising Associate at Well.caMegan French is a Merchandising Associate at Well.ca. She loves staying active and is currently training for a half-marathon! blog-well.ca/
What We’re Loving Now: Smart Water Bottles
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The Eco-Friendly Products For You Based on Your Zodiac
Happy Earth Month! To kick things off we’re helping you discover some eco-friendly favourites based on your zodiac sign. Samantha Bosshard Samantha is the Vendor Marketing Coordinator at Well.ca. When…
The Newest Beauty Trend: Oats
We love a good beauty trend, and one we’re seeing lately is actually a classic staple – oats! From poison ivy to eczema, oats have been used to soothe dry,…
How to Make Adaptogens Work For You
Adaptogens are plants that help the body adapt to life’s stressors, both physical and mental. Adaptogens have been used for centuries, and are currently in vogue, showing up everywhere. Aly…
I Tried Whole30 – Here’s What I Thought
Megan French, Merchandising Associate at Well.caMegan French is a Merchandising Associate at Well.ca. She loves staying active and is currently training for a half-marathon! blog-well.ca/
Seasonal Snacks: This Winter’s Trendiest Food and Snacks
Kelly Brown, Marketing CoordinatorKelly is the Marketing Coordinator at Well.ca. In her spare time she enjoys working out, baking cookies and discovering new healthy snacks!
Our Beauty Buyers Predict the Top Beauty Trends for 2020
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A Nutritionist’s Guide to 2020 Nutrition Trends
Aly Shoom, Holistic NutritionistAly is a Certified Nutrition Practitioner (CNP) who graduated from the Institute of Holistic Nutrition and holds a BA from Western University. Aly’s warm and approachable demeanor empowers her clients…
The Top Nutrition Trends of 2019
Aly Shoom, Holistic NutritionistAly is a Certified Nutrition Practitioner (CNP) who graduated from the Institute of Holistic Nutrition and holds a BA from Western University. Aly’s warm and approachable demeanor empowers her clients…
Seasonal Snacks: This Season’s Trendiest Food + Snacks
One of the biggest snack trends of 2019 is “smart snacking”. People want a balanced and healthy lifestyle but aren’t willing to give up snacks (I mean…who would?). Well.cawell.ca