Kelsey Ellis, Holistic Nutritionist & Certified Life CoachI am a Registered Holistic Nutritionist, Personal Trainer and Life Coach working in Vancouver, BC that specializes in eating behaviour and body liberation.…
It’s time for a new month, a new season, and it’s going to be filled with so many exciting things. But that means that it can get a little crazy!…
Getting children to eat their vegetables is not an easy task. Enter: gardening. It’s a great way to get them involved in understanding and appreciating where their food comes from.…
Caring for curly hair is a very high MANEtenance job. Some days it just takes on a mind of its own. Emily VazEmily is a Marketing Associate at Well.ca. She…
We see you, holding two cans of soup, deciding which one is a better choice. You may already know Nutrition Fact labels and ingredient lists are useful tools in determining…
As we’re spending more time at home these days, there’s no better time to show yourself some love! Here’s our list of 20 beauty treatments to try while at home.…
I was taught from a young age the dangers of the F word. The F Word creates an unpleasant experience and when faced with this word, many people will feel…
Samantha PiechotaSamantha is Well.ca’s Diet and Fitness buyer, when she’s not testing out new products or researching the latest fitness trends, she loves to cook (and eat!) or dive into…
We know how much you love The Ordinary, and we know it can be a bit confusing – there’s so many amazing products, how do you choose which ones are…
Iron is a mineral with many important functions. It helps make hormones, maintain a healthy immune system, and it plays a vital role in forming hemoglobin, a protein in red…
At Well.ca we’ve proudly dubbed 2020 the Year of Less. Less waste, stress, clutter, garbage, and more! We hope you’ll join us on our journey to simpler, more sustainable living,…
