How This Dietitian Recommends Boosting Your Plant-Based Iron
Iron is a mineral with many important functions. It helps make hormones, maintain a healthy immune system, and it plays a vital role in forming hemoglobin, a protein in red…
Tips & How Tos
20 Ways to Reduce Waste and Reuse What You Have in 2020
At Well.ca we’ve proudly dubbed 2020 the Year of Less. Less waste, stress, clutter, garbage, and more! We hope you’ll join us on our journey to simpler, more sustainable living,…
Perfect Pairings for Holiday Entertaining
Tis’ the seasons for holiday parties and hosting! Well.ca has got your back when it comes to the perfect holiday pairings that your guests will rave about! Well.cawell.ca
I’m Reducing My Single Use Plastic Consumption – Here’s How Much It Actually Costs
“Eco-friendly products are way too expensive” “I want to be more environmentally responsible but I just can’t afford it” “Ok, but the regular [plastic] brand is half the price!” Emily…
10 Unique Ways to Use Bitters – Besides Cocktails!
Sometimes obsessions come from hearing about a new superfood or key ingredient we didn’t know we needed. Other times it’s from discovering an old classic we had written off as…
What to Expect When You’re Expecting (From a Dad’s Point of View)
Aaron Schrama, Director of Business Development
Back to School Beauty: How to Save Time in Your Routine
It’s that time of year again; kids are going back to school, which means earlier mornings, and a couple of extra to do’s. But that doesn’t mean you have to…
Time-Saving Hacks for Back To School
It’s almost that time of year! Kids are heading back to school and parents everywhere are silently (and not so silently) cheering! But getting back into the swing of things…
6 Tips for a Quick Family Morning Routine
In just a few weeks, the mornings are probably going to become a lot busier! With back-to-school just around the corner, now is the time to think about how you…
The Lazy Parents’ Guide to Organizing Kids
Written by Jennifer Hamilton, Well.ca’s Digital Content Editor First things first, I’m not really a lazy parent…more like a busy parent. Of course, all parents are busy, so that’s not…
A 2-Step Approach to Treating your Adult Acne
If you’ve experienced acne, you’ll know how frustrating and demoralizing it can be, especially if you’ve tried “every product on the market”. Seanna Cohen, Skin Care Therapist & Founder of…
Five Tips for Transitioning Back to Work After Mat Leave
The countdown is on. The clock is ticking and with each passing minute, your anticipation and anxiety heightens. Days, hours, minutes fly by and at the same time, feel like…
$#*! You Didn’t Know You Needed for Recovering from Birth, and Self-Care Beyond Recovery
As a doula, recovering from birth is one of my very favourite topics. We all know how much goes into caring for a newborn, but I’d love it if we…
Natural Deodorant Not Working? This 4-Step Natural Deodorant Detox Might Be Why
We’re always sharing our love of natural deodorants on Instagram! Can you blame us? Natural deodorants are better for people and the planet. They’re made with natural and healthy ingredients,…
These are the Top Nutrients Your Hair Needs
Who doesn’t want long, lustrous locks? It seems like every minute there’s a new miracle product that claims to transform your hair from dull to dynamite in a matter of…