What to Expect When You’re Expecting (From a Dad’s Point of View)
Aaron Schrama, Director of Business Development
Tips & How Tos
Back to School Beauty: How to Save Time in Your Routine
It’s that time of year again; kids are going back to school, which means earlier mornings, and a couple of extra to do’s. But that doesn’t mean you have to…
Time-Saving Hacks for Back To School
It’s almost that time of year! Kids are heading back to school and parents everywhere are silently (and not so silently) cheering! But getting back into the swing of things…
6 Tips for a Quick Family Morning Routine
In just a few weeks, the mornings are probably going to become a lot busier! With back-to-school just around the corner, now is the time to think about how you…
The Lazy Parents’ Guide to Organizing Kids
Written by Jennifer Hamilton, Well.ca’s Digital Content Editor First things first, I’m not really a lazy parent…more like a busy parent. Of course, all parents are busy, so that’s not…
A 2-Step Approach to Treating your Adult Acne
If you’ve experienced acne, you’ll know how frustrating and demoralizing it can be, especially if you’ve tried “every product on the market”. Seanna Cohen, Skin Care Therapist & Founder of…
Five Tips for Transitioning Back to Work After Mat Leave
The countdown is on. The clock is ticking and with each passing minute, your anticipation and anxiety heightens. Days, hours, minutes fly by and at the same time, feel like…
$#*! You Didn’t Know You Needed for Recovering from Birth, and Self-Care Beyond Recovery
As a doula, recovering from birth is one of my very favourite topics. We all know how much goes into caring for a newborn, but I’d love it if we…
Natural Deodorant Not Working? This 4-Step Natural Deodorant Detox Might Be Why
We’re always sharing our love of natural deodorants on Instagram! Can you blame us? Natural deodorants are better for people and the planet. They’re made with natural and healthy ingredients,…
These are the Top Nutrients Your Hair Needs
Who doesn’t want long, lustrous locks? It seems like every minute there’s a new miracle product that claims to transform your hair from dull to dynamite in a matter of…
Everything You Need to Know About Aztec Secret Indian Healing Clay
The Aztec Secret Indian Healing Clay is a cult beauty favourite. Celebrities like Mindy Khaling and Lili Reinhart have endorsed it, saying “it works!” and that it’s “amazing for cystic…
All About the Mediterranean Diet
What Is the Mediterranean Diet? The Mediterranean diet is based on plant based, whole foods that are native to the Mediterranean region. Aly Shoom, Holistic NutritionistAly is a Certified Nutrition Practitioner…
6 Natural Ways to Help Balance Your Blood Sugar
We’ve all been there. After overindulging in your favourite sweets we’re hit with the inevitable crash that follows—leaving you exhausted, moody, and craving another sweet treat. Beyond the negative effect…
Four Ways to Become a More Ethical and Conscious Consumer
Whether you’re paying household bills, shopping at the mall, or enjoying a night out on the town, there are a number of ways in which we spend money. We’d like…
85 Uses for Coconut Oil
Coconut oil has recently emigrated from the kitchen cupboard and taken up dual citizenship as a beauty and wellness product that can do just about anything. From moisturizing the skin…