Foundations of Keto Diet
You’ve heard about the “Keto Diet,” but have you wondered what it really means? The Keto Diet is a very low-carbohydrate and high-fat way of eating that is gaining popularity.…
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Unwrapped Life: Plastic-Free Haircare, On A Mission
Every April, Earth Day inspires Unwrapped Life to reflect, learn, and reignite their commitment to reducing plastic waste that is plaguing our planet, and is affecting its most vulnerable inhabitants.…
The “Slow Living” Movement, So You can Finally Take Your Time
When was the last time you truly unplugged from the internet? Or the last time you simply sat at the window to relax and listen to the wind blow? If…
How Can I Take Care of My Mental Health Right Now?
With Mental Health top of mind since the onset of the Pandemic, we’ve partnered with our friends at MindBeacon and their Senior Clinical Director and Clinical Psychologist, Dr. Khush Amaria…
Baby’s First Ride Home
Sponsored by BritaxBritax is a leading manufacturer of premium car seats, strollers and accessories. Britax intuitively designs, tests and builds all of its birth through harness-to-booster line of car seats…
Caudalie’s New Resveratrol Lift Collection
Caudalie’s Resveratrol Lift collection just got a makeover and you’re going to want check out the amazing changes they’ve made. Whether you’re already a fan of this French brand’s cult-classics…
Feeling Tired? 5 Tips to Energize your Day
Do you find yourself asking “why am I so tired?” or googling solutions on how to increase your energy? With everything going on, stress and interrupted sleep are common for…
Everything You Need to Know Before Taking the Self-Colour Plunge
Giving your hair a dose of fresh colour might sound intimidating, but it’s easier than you think! To help you get started we’re sharing the basics to natural permanent hair…
5 Tips for Mindful Holiday Hosting
Holiday entertaining in the age of alternatives means hosts are looking for sophisticated, flavourful options to welcome every guest – whether they’re lactose-free, not drinking, plant-based, or have allergies. Though…
Why We’re Obsessed with Caudalie’s Premier Cru Line
It’s no secret that we are all feeling a little out of sorts lately; the world has been upside down for a while now and the stress is definitely taking…
Everything You Need to Know About the PHA, the Skincare Acid for Sensitive Skin
Sensitive skin is defined as having heightened sensory responses to chemical, environmental, or social triggers. Sponsored by Neostratawww.neostrata.ca/
5 Surprising Benefits of Non-Alcoholic Beer
While non-alcoholic beer may have been nonexistent ten years ago (besides the tried and true O’Douls), today it’s more popular than ever. This is partly because younger people are skipping…
Three Ways to Support a Healthy Immune System in 2020
When it comes to our health, it’s critical to build a strong foundation. We love investing in nourishing meals, sticking to a sleep schedule, and finding time for exercise. However,…
The Three Reasons We’re Skipping Alcohol + Our Favourite Non-Alcoholic Cocktail Recipe
Sponsored by FluereWithin the dynamic world of new drinking categories Fluere drinks introduces Fluere. Fluere is a ‘spirito non alcolico’. A piece of art made with the same distilling techniques…
3 Ways to Beat Morning Sickness (Naturally!)
When someone says pregnancy, often the first thing people think of is morning sickness. No one knows how it got that name as many experiencing their first pregnancy are surprised…