So, you’ve made the decision to switch to organic, non-toxic deodorant. Go, you! You’re helping your lymphatic system do its job, uninterrupted by lymph nodes full of toxic things like aluminum, questionable “fragrance” and synthetic antibacterial agents. You’re giving your body the support it needs…
Too young for fine lines and wrinkles? Your lifestyle may be to blame. Sleep deprivation, stress and smoking are major factors that contribute to signs of aging skin. In this post, we explore this relationship and how you can protect your skin from premature aging….
Even though there are oodles (and oodles!) of new gluten-free blogs, articles, cookbooks and other resources popping up all the time, cutting out wheat and other glutinous grains from your diet is difficult—we get it. When we left noodles behind, it was a messy-faced-cry farewell….
That old adage, “soft as a baby’s bum” is oh so true…especially when you’re a new mom with a brand new babe. Your wee one’s skin is so soft, smooth and silky, that you just can’t help but kiss those chubby little cheeks, nibble on…
Sponsored by JamiesonJamieson has consistently been voted Canada’s most trusted brand of vitamins, and for good reason: in a rapidly growing marketplace, we set ourselves apart with our industry-leading commitment to providing consumers with the purest, safest and most effective natural health solutions available. https://well.ca/brand/jamieson.html
Thermal water’s strengthening properties can provide skin with many benefits. Here, we take a look at what it can do for your skin and how it can reinforce skin against daily aggressions. Sponsored by VichyVichy started with a simple philosophy: your skin is a vital…
Sponsored by Enjoy Life Enjoy Life is focused on providing foods that are not only safe, but taste great too. That’s why all Enjoy Life products are specially made to be gluten-free and free of the 8 most common allergens. Enjoy Life Foods was founded…
While vitamins A to E may be common names in your natural health medicine cabinet, vitamin K2 might not sound all that familiar. But stick with us. That’s all about to change! Sponsored by Orange NaturalsOrange Naturals is all about making professional, naturopathic health products…
In advance of the back-to-school season, clear skin and a healthy-looking complexion are top of mind to face the new semester. But late-night parties, sleepy mornings, overindulgence and stress about the year ahead can cause your skin to break out. Let’s explore the best ways…
Written by Nicole Flynn, Well.ca’s VP of Merchandising (and a first time mom!) As a first time mom, the amount of advice you receive can be overwhelming. While I was pregnant with my son William, I had a lot of friends who gave me their…
We’ve all had them: those days when you need to prop your eyelids open with toothpicks because you’re so tired. Days when you simply can’t concentrate, and it takes you twice as long to get anything accomplished. Afternoons when you’ve been staring at the same…
Copper is one of the oldest metals known to mankind. It also happens to be an element that can offer various health benefits to the body, which is why it’s been widely used for many medicinal purposes for thousands of years. One of the easiest…
While newborn babies are adorable and utterly amazing, those bundles of joy bring changes to life at home. One particular change many parents struggle with is having a comfy and safe rest area for baby—within easy reach and visibility—every time they move to a new…
Working out can be really rewarding when you’re doing something you enjoy and you’re properly hydrated. Some people love to exercise all the time, while others struggle to find the motivation. In either case, no one enjoys working out when they’re not feeling well, specifically…
With so many brands entering the natural home hair colour market, it can be hard to know which range of colours to choose, why certain ingredients are used, and the benefits and efficacy of each. At the same time, many of us are becoming increasingly…
