On any given morning, many of us wake up and start the day with a coffee. An average cup of coffee has 95mg of caffeine, the world’s most consumed psychoactive…
Sponsored by OrganikaOrganika Health Products is a natural health company devoted to being your natural solution for a happier and healthier life. As a locally Canadian owned and operated company, Organika…
Things about winter we’re looking forward to: mulled wine, roaring fires and cashmere sweaters. Things we’re not so keen on: dry and irritated skin, fine lines and age spots. There’s…
Sponsored by CanPrevCanPrev is an all-Canadian company that develops premium natural health products to healthcare professionals and select health food retailers. https://well.ca/brand/canprev.html
Never underestimate the power of proper hydration! While it is no secret that the body is largely made up of water, its many functions are often overlooked. From regulating body…
We all, to some degree or another, understand that toxins are bad for us. We avoid ingesting toxins, so why are we so complacent when it comes to putting them…
If you’re reading this and you’re a DivaCup user, good on ya! If you’re here checking out what the DivaCup is all about, that’s cool too! The concept of menstrual…
It’s finally fall—the perfect time to load up the kiddies and head out for some unforgettable family adventures, near and far. The allure is undeniable: from the beauty of the…
Sponsored by Mountain BuggyOur legacy began in 1992, with a father’s need to create a buggy with all terrain agility. So with precision engineering he crafted the foundations of Mountain Buggy’s…
So, you’ve made the decision to switch to organic, non-toxic deodorant. Go, you! You’re helping your lymphatic system do its job, uninterrupted by lymph nodes full of toxic things like…
Too young for fine lines and wrinkles? Your lifestyle may be to blame. Sleep deprivation, stress and smoking are major factors that contribute to signs of aging skin. In this…
Even though there are oodles (and oodles!) of new gluten-free blogs, articles, cookbooks and other resources popping up all the time, cutting out wheat and other glutinous grains from your…
That old adage, “soft as a baby’s bum” is oh so true…especially when you’re a new mom with a brand new babe. Your wee one’s skin is so soft, smooth…
Sponsored by JamiesonJamieson has consistently been voted Canada’s most trusted brand of vitamins, and for good reason: in a rapidly growing marketplace, we set ourselves apart with our industry-leading commitment…
Thermal water’s strengthening properties can provide skin with many benefits. Here, we take a look at what it can do for your skin and how it can reinforce skin against…
