Never underestimate the power of proper hydration! While it is no secret that the body is largely made up of water, its many functions are often overlooked. From regulating body temperature and maintaining skin health, to supporting metabolic and immune functions, H2O is a whole-body…
We all, to some degree or another, understand that toxins are bad for us. We avoid ingesting toxins, so why are we so complacent when it comes to putting them on our skin? Sponsored by SukinAffordable, natural, effective & environmentally sustainable Australian skin care. Sukin…
If youâre reading this and youâre a DivaCup user, good on ya! If youâre here checking out what the DivaCup is all about, thatâs cool too! The concept of menstrual cups isnât anything new, but also isnât talked about as much as the more commonly…
Itâs finally fallâthe perfect time to load up the kiddies and head out for some unforgettable family adventures, near and far. The allure is undeniable: from the beauty of the changing leaves to the smell of apple cider, to the tantalizing tingle of Halloween tricks…
Sponsored by Mountain BuggyOur legacy began in 1992, with a father’s need to create a buggy with all terrain agility. So with precision engineering he crafted the foundations of Mountain Buggyâs legendary platform. From newborn to toddler, the mountain trails to the city streets â Mountain Buggy…
So, youâve made the decision to switch to organic, non-toxic deodorant. Go, you! Youâre helping your lymphatic system do its job, uninterrupted by lymph nodes full of toxic things like aluminum, questionable âfragranceâ and synthetic antibacterial agents. Youâre giving your body the support it needs…
Too young for fine lines and wrinkles? Your lifestyle may be to blame. Sleep deprivation, stress and smoking are major factors that contribute to signs of aging skin. In this post, we explore this relationship and how you can protect your skin from premature aging….
Even though there are oodles (and oodles!) of new gluten-free blogs, articles, cookbooks and other resources popping up all the time, cutting out wheat and other glutinous grains from your diet is difficultâwe get it. When we left noodles behind, it was a messy-faced-cry farewell….
That old adage, âsoft as a babyâs bumâ is oh so true…especially when youâre a new mom with a brand new babe. Your wee oneâs skin is so soft, smooth and silky, that you just canât help but kiss those chubby little cheeks, nibble on…
Sponsored by JamiesonJamieson has consistently been voted Canadaâs most trusted brand of vitamins, and for good reason: in a rapidly growing marketplace, we set ourselves apart with our industry-leading commitment to providing consumers with the purest, safest and most effective natural health solutions available. https://well.ca/brand/jamieson.html
Thermal waterâs strengthening properties can provide skin with many benefits. Here, we take a look at what it can do for your skin and how it can reinforce skin against daily aggressions. Sponsored by VichyVichy started with a simple philosophy: your skin is a vital…
Sponsored by Enjoy Life Enjoy Life is focused on providing foods that are not only safe, but taste great too. That’s why all Enjoy Life products are specially made to be gluten-free and free of the 8 most common allergens. Enjoy Life Foods was founded…
While vitamins A to E may be common names in your natural health medicine cabinet, vitamin K2 might not sound all that familiar. But stick with us. Thatâs all about to change! Sponsored by Orange NaturalsOrange Naturals is all about making professional, naturopathic health products…
In advance of the back-to-school season, clear skin and a healthy-looking complexion are top of mind to face the new semester. But late-night parties, sleepy mornings, overindulgence and stress about the year ahead can cause your skin to break out. Letâs explore the best ways…
Written by Nicole Flynn, Well.caâs VP of Merchandising (and a first time mom!) As a first time mom, the amount of advice you receive can be overwhelming. While I was pregnant with my son William, I had a lot of friends who gave me their…
