4 Tips to Prep your Skin this Summer
Warmer days aren’t far off, but before you enjoy the sunshine let’s talk about how to prepare and protect your skin for summer! Sponsored by Innovite Healthwww.innovitehealth.com/
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6 Reasons to Make the Switch to a Diva Cup
What Is the DivaCup? The DivaCup is a menstrual cup; a reusable, bell-shaped silicone cup that you wear internally to collect period flow rather than absorb it. Sponsored by DivaCupDiva…
11 Tips for Boosting Your Immune System
At Genestra, we’re all about using probiotics to boost your immune system. We especially love our HMF Immune Probiotic, but it’s not the only thing you can do to protect…
Four Steps to a Healthy Immune System
The cold and flu season continues and with it, the sneezes, runny noses, and coughs. While a healthy lifestyle is important year-round, it’s especially critical right now. The good news…
The Best Serum for a Radiant Glow
With everything going on in the world today, it’s no surprise that we are all just a little bit stressed out—and it shows. None of us are getting enough sleep,…
Well Recipes: Dark Chocolate Matcha Almond Butter Cups
Like matcha and dark chocolate? You’re in for a treat! These Dark Chocolate Matcha Almond Butter Cups will satisfy your sweet tooth with health benefits to boot. Sponsored by OrganikaOrganika…
How to Cope with the Winter Blues
Some people really love winter. For others, winter is a time of year with long, cold nights and short, sunless days. If you’ve ever wanted to crawl under your blanket…
How to Get Ahead of Recurrent UTIs
Sponsored by Utivawww.utivahealth.ca/
Why You Need to Add Hemp Seeds to Your Diet, ASAP! (Plus Two Recipes!)
Sponsored by Manitoba HarvestBased in Winnipeg, Manitoba, Canada, Manitoba Harvest strives to manufacture the highest quality hemp food products, to educate on the nutritional and environmental benefits of hemp, and…
3 Reasons to Include More Adaptogens in 2020
Sponsored by KITE
nano duo™: A Perfect Solution (to a Problem you May Not Have Seen Coming)
Often referred to as “baby’s first car”, a stroller is an important and substantial investment. You want the perfect one so you can get out and about with your littles…
How to Support Your Mental Health this Holiday Season
Merry-making, get-togethers, and good cheer – the holidays are the time when expectations are high for fun and family, and life feels busy, busy, busy! But for those of us…
Can Baby Probiotics Help with Colic?
Your baby needs bacteria. I know, that sounds icky and goes against our instinct that bacteria = bad. But those probiotics may be what your little one needs for a…
Vital Proteins 101: All About Collagen Peptides & Marine Collagen
Collagen is found in our skin, hair, nails, joints, and bones. The body naturally produces collagen but with age – around 25 – our body’s collagen production declines. This is…
How Spending Time Outdoors Benefits Your Mental Health
Our busy lives mean we spend a lot of time indoors. We might be sitting at a desk, relaxing at home, in shops, hockey rinks, schools, gyms, libraries, or wherever…