Thermal Food Jar Quinoa | Learn it in 60 Seconds - WellBeing by Well.ca
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Lunch & Dinner, Video

Thermal Food Jar Quinoa | Learn it in 60 Seconds

Quinoa is a great everyday superfood -it’s gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. Cook quinoa right in your thermos for easy lunches! Throw everything together and it should be ready by lunch time. Learn it in 60 seconds!

Ingredients:

  • Quinoa – 1/4 CUP
  • Parsley – 1 TBSP (chopped)
  • Yellow Zucchini – 1/4 CUP (chopped)
  • Red Pepper – 1/4 CUP (chopped)
  • Edamame Beans – 1 TBSP
  • Olive Oil – drizzle
  • Salt – pinch
  • Boiling Water – 1/2 CUP

Directions:

  1. PREP THERMOS – fill with boiling water, let it stand for 10 minutes
  2. DRAIN THERMOS & ADD ALL INGREDIENTS
  3. SECURE LID
  4. BY LUNCH, QUINOA & VEGGIES WILL BE COOKED!
  5. ENJOY!
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Please Keep In Mind

This article is for educational purposes only and is not intended to diagnose, treat, cure or prevent diseases. We cannot provide medical advice or specific advice on products related to treatments of a disease or illness. You must consult with your professional health care provider before starting any diet, exercise or supplementation program, and before taking, varying the dosage of or ceasing to take any medication.

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