The Top 5 Supplements for Your Yoga Practice
It’s no secret that yoga is amazing for the body, mind, and spirit, but are you supporting your body and getting the most out of your practice? Sponsored by Niyama…
It’s no secret that yoga is amazing for the body, mind, and spirit, but are you supporting your body and getting the most out of your practice? Sponsored by Niyama…
It’s almost 2019 and it seems people are more tuned in to their health and well-being than ever before. New and exciting health and vitamin trends are on the rise,…
Ever feel like there’s a new beauty ingredient you can’t stop seeing and hearing about? That all of the sudden, it’s in every product and all over your Instagram feed?…
What exactly is inflammation? It’s a normal biological response in the body that reacts to protect or heal certain tissues. Basically, blood vessels become more permeable to allow nutrients and…
When you feel a cold or a headache coming on, it’s probably a Tylenol bottle you reach for. But tinctures might actually be a more effective treatment! So why not…
Read up on the biggest trends in other categories here! 2017 IN REVIEW: What Was Hot in Food & Snacks? 2017 TREND #1: TURMERIC This year saw many food trends…
While I’ll never give up my turmeric, the superfood Moringa has worked its way into my daily routine and for good reason! In case you haven’t heard of it, Moringa…
Everyone can benefit from a health boost, but depending on your stage of life, certain nutrients can be more powerful than others. Here are the top supplement picks no matter…
Inflammation is on everyone’s mind these days. We know inflammation for its role in chronic disease. But also, on a day-to-day basis, most of us associate inflammation with pain. Sponsored…
This mask is a must for anyone dealing with dull skin, dark spots, and fine lines or wrinkles. It’s made with deeply purifying Bentonite clay to remove impurities and detox…
Herbs and spices are typically used to make a meal tastier (or even just prettier to look at), but they’re absolutely packed full of health benefits! Spice up your life with…
Ancient doctors methodically collected information about herbs and developed well-defined ways to treat a variety of ailments. More than a quarter of all drugs used today contain active ingredients derived…