Magnesium is used for over 300 different processes in the body – and many people don’t get enough of it, or know enough about it! Dr. Laura, Naturopathic Doctor, shares…
Turmeric has been trending at Well.ca for some time, and for good reason! This root provides many health benefits. Dr. Laura, Naturopathic Doctor, shares some information about turmeric and her…
Have you heard about MCT oil? Dr. Laura Belus, Naturopathic Doctor, shares some information about MCT oil (less commonly known as magnesium chain triglycerides) and her top pick from Well.ca.…
Everyone seems to be asking about probiotics lately! What are they? Why take them? How do I start taking them? Dr. Laura, Naturopathic Doctor, shares some important tips for better…
Perfect as an energy-boosting snack, quick breakfast on the go, or nutritious beverage, smoothies are a healthy choice any time of day. Why not add some smoothie boosters to add…
What are probiotics? Why should I take probiotics? You’ve probably heard these questions before – maybe you’ve even asked them yourself! Dr. Laura Belus, Naturopathic Doctor, joins us to tackle…
Dr. Laura Belus, Naturopathic Doctor, is back to talk about trending vitamins and supplements. Never heard of collagen, turmeric, or spirulina? Watch to find out more! Dr. Laura Belus, Naturopathic…