5 Healthy Camping Recipes
Camping is a perfect time to get creative and excited for all the delicious food you can enjoy while kicking your feet up under the stars. Planning healthy, plant-based meals…
Camping is a perfect time to get creative and excited for all the delicious food you can enjoy while kicking your feet up under the stars. Planning healthy, plant-based meals…
Collagen is one wellness trend that’s here to stay because of its ability to support healthy hair, skin, and nails. We also love its ability to heal the gut lining…
Aly Shoom, Holistic NutritionistAly is a Certified Nutrition Practitioner (CNP) who graduated from the Institute of Holistic Nutrition and holds a BA from Western University. Aly’s warm and approachable demeanor empowers her clients…
Megan French, Merchandising Associate at Well.caMegan French is a Merchandising Associate at Well.ca. She loves staying active and is currently training for a half-marathon! blog-well.ca/
Erin Phelan, Certified Fitness TrainerErin Phelan, MA, is a certified fitness and health practitioner with over 20 years in the fitness and health industry. Erin teaches for Equinox Fitness, and…
Aly Shoom, Holistic NutritionistAly is a Certified Nutrition Practitioner (CNP) who graduated from the Institute of Holistic Nutrition and holds a BA from Western University. Aly’s warm and approachable demeanor empowers her clients…
Aly Shoom, Holistic NutritionistAly is a Certified Nutrition Practitioner (CNP) who graduated from the Institute of Holistic Nutrition and holds a BA from Western University. Aly’s warm and approachable demeanor empowers her clients…
Written by Dr. Miranda Wiley, Naturopathic Doctor The last few years have seen an explosion of plant based proteins that are available and now there’s more choice than ever. It’s great to…