Try These Top 10 Swaps for a Vegan Diet & Lifestyle
Danielle Stumpo, Well.ca's Food & Snacks Buyerwell.ca/categories/food-snacks_1415.html
new year’s resolution
How To HIIT It At Home
Follow along with this at-home HIIT workout! There’s an option for everyone and you can do it at your own level, so no excuses. Mia Nikolajev, Strength & Conditioning Coach…
Your Top 5 Health Questions Answered by a Naturopath
Dr. Laura Belus, Naturopathic DoctorDr. Laura Belus is a Naturopathic Doctor that focuses on detoxification and hormone balance for weight loss, stress management, and greater energy. She believes in making…
Why Hemp is the SUPERFood You Need
With the new year comes new resolutions which can leave us feeling overwhelmed with the big changes we’ve set out to make. Sometimes it’s the small changes that can make…
Your Top 5 Fitness Questions Answered by a Personal Trainer
Welcome to 2018 – Coach Mia here! I’m counting down the top 5 questions I typically get about starting a new fitness journey. And giving advise on how to achieve…
Greening Every Room in Your Home: Laundry Room
Get a wash load of saving in your laundry room! The most important thing in the laundry room is to get longevity on your clothes. You can do that in…Greening Every Room in Your Home: The Kitchen
Going green in the kitchen is one of the best things you can do for yourself and the planet. A few simple shifts will have you cooking up an eco-kitchen in…
Greening Every Room in Your Home: Living Room
The living room is the place in the house where we hang out, talk, watch TV and even eat dinner. So it’s key that this room be a green, clean…
Greening Every Room in Your Home: The Bathroom
The bathroom can be a hot spot for water waste, toxic chemicals and excessive paper use. But that’s doesn’t mean that we can’t turn it into a green haven. Candice Batista,…
Greening Every Room in Your Home: The Bedroom
Hi, I’m Candice and I’m delighted to be a guest contributor for The Well Blog! I’ll be taking you into five keys areas of your home (bedroom, bathroom, kitchen, living…
Rebecca & Erin’s Resolution Round-Up (feat. Nicole!)
Everyone we know (including us!) is resolving to get healthier this year. We’re taking a more holistic approach to make our resolutions last – find out what you need to…2017 Year in Review & 2018 Resolutions
Can you believe 2017 is already coming to an end? We invited our customers and staff to reflect on this past year and think about their resolutions for 2018 –…Rebecca & Erin’s Best of 2017 Picks
As 2017 comes to a close, we want to say thank you to our customers for making it an absolutely awesome year! There were many amazing products and brands at…
Rebecca’s 7 Resolutions in 2017
At the start of the New Year, I made a few goals and resolutions for myself and my family. I’m sharing my goals with you with hope that they inspire…
Rebecca’s Picks for a Healthy Nursery
With a new year on the way, Well.ca’s CEO Rebecca has resolved to create a healthy space for new baby Samantha. And so she shared some of her must-haves for…