Megan French, Merchandising Associate at Well.caMegan French is a Merchandising Associate at Well.ca. She loves staying active and is currently training for a half-marathon! blog-well.ca/
It’s almost that time of year! Kids are heading back to school and parents everywhere are silently (and not so silently) cheering! But getting back into the swing of things…
Meal prepping can be intimidating. While some might see it as a logistical nightmare, some might see it at some type of meditation. I love the structural aspect of it…
Take your lunch to the next level with this easy vegan buddha bowl in a mason jar. Prep extra ingredients to have healthy lunches all week long! Learn it in…
Ever wonder what health professionals eat in a day? We did, so we convinced a Nutritionist, a Naturopath, and a Former Pro Athlete to write a food diary and let…
When I was first diagnosed with Celiac disease (an autoimmune disease where you have to be strictly gluten free) nine years ago, gluten free takeout just wasn’t an option like…