Healthy Gut, Healthy Glow: 6 Tips for Glowing Skin
While we love our multi-step skincare rituals, considering what’s going on in your body can help you achieve your best glow yet! Sponsored by CanPrevCanPrev is an all-Canadian company that…
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Try These 11 Superfoods to Upgrade Your Smoothie
I love love love smoothies! Cool, refreshing and the combinations are endless. They’re pretty much my go-to breakfast or snack. And as the buyer for supplements at Well.ca, I’m always…
Easy Snacking: What A Naturopath Always Has On Hand
Whether you’re trying to lose weight, boost your energy or need something small while on-the-go, healthy snacking is where it’s at! No, I don’t mean nibbling on those overly processed, potato…
“Berry Boost” Detox Smoothie Recipe
And last but not least, here is detox smoothie recipe #3! Be sure to check out the Green Zen and Liver Restore detox smoothie recipes from earlier this week as…
“Liver Restore” Detox Smoothie Recipe
As promised, here’s detox smoothie recipe #2: Liver Restore! Don’t forget to check out #1 (Green Zen) here, and #3 (Berry Boost) here. Dr. Crystal Chanderbhan, Naturopathic DoctorDr. Crystal Chanderbhan…
“Green Zen” Detox Smoothie Recipe
Now that you’ve survived the holiday festivities, thoughts about “editing and undoing” some of the damage done via a detox may be swirling around your head. Incorporating a daily detox…
A Dietitian Shares Her 3 Tips for Healthy Weight Management
The beginning of a New Year is the perfect time to get a fresh start with your health. With so much information out there about what it takes to lead…