DIY Holiday Lotions and Potions – Make Your Own Sugar Scrub, Bath Bomb & More
Fall is here, and before we know it, Winter will be too. That means it’s time for lots of tea, candles, and everything pumpkin. In between jumping in the leaves…
coconut oil
85 Uses for Coconut Oil
Coconut oil has recently emigrated from the kitchen cupboard and taken up dual citizenship as a beauty and wellness product that can do just about anything. From moisturizing the skin…
The 9 Best Foods for Gut Health – Are They Part of Your Diet?
Danica Trapara, Holistic Nutritionist & Founder of Nakd HealthDanica is a holistic nutritionist, wellness expert and health coach on a mission to help women around the world find their optimal…
How Green Beauty Products Can Get Your Skin Through the Cooler Seasons
Things about winter we’re looking forward to: mulled wine, roaring fires and cashmere sweaters. Things we’re not so keen on: dry and irritated skin, fine lines and age spots. There’s…
What’s in a Nutritionist’s Pantry? Plus 3 Healthy Recipes Using Her Pantry Staples.
When it comes to my kitchen pantry, there are items that I keep on hand more readily than others. These are the items that are on a continual rotation because they…
5 WAYS to use COCONUT OIL | #5things5WAYS
There’s a reason coconut oil is sold in large tubs – it’s super easy to use it all up! Sarah, Marketing Specialist here at Well.ca, takes us through her top…Oh Baby! 3 Must-Buys for Breastfeeding Mamas According to a Lactation Consultant
Oh Baby! is a monthly series where an expert shares the scoop on all you need to know for the littlest members in your family! What do new moms need to…How To: Blended Coconut Oil Coffee
Kick up the caffeine jolt in your coffee with an added punch of coconut oil. Seems difficult, but it’s not! Coconut oil is pure and packed with energy, plus beneficial…
DIY Coconut Oil Hair Mask
Mother’s Day is this coming Sunday, and if you’re stuck without a gift, here’s a last minute gift that’s quick, easy and will guarantee some much-needed pampering for your mom.…
Brand Spotlight: NOW Foods
Started in 1948, NOW Foods is committed to providing great value products that empower people to lead healthier lives. With a huge range of products that includes dietary supplements, healthy…
How to Cook with Coconut Oil
Even though coconut oil is all the rage these days, it’s still a relatively new addition to most kitchen cupboards. Because it’s not a standard ingredient (like butter, sugar or…