5-Minute Breakfast Ideas
The next time you rush out the door in the morning with just a coffee in hand, consider this: skipping breakfast often leads to overeating later in the day. A…
chocolate
Recipe Round-Up: Add These 10 Healthy Smoothies to Your Rotation
Whether you’re looking for a quick but healthy breakfast, a decadent treat, or just a way to squeeze in more greens in your diet, a smoothie is the perfect option.…
Healthy Cherry Chocolate Smoothie Recipe
Have a chocolate craving but want to stay away from processed sugar and sweets? We all know the feeling. That’s why we created this craving-busting and healthy cherry chocolate smoothie…
Upgraded Healthy Hot Chocolate
Say goodbye to sugary hot chocolate mixes and say hello to cacao powder – raw, pure, and full of flavour. Marni Wasserman, real food nutritionist and co-host of The Ultimate…
Natural Sweet Treats
When your sweet tooth is aching for more, lessen the guilt by appeasing it with natural chocolate, candy, mints or gum. These natural sweet treats are certainly not calorie free,…
Foodie Friday: Chocolate Chia Pudding Recipe
With super healthy chia seeds, cacao nibs, cocoa powder, chocolate almond milk, and a little bit of maple syrup, this creamy chocolate chia pudding recipe is the perfect healthy way…
3 Christmas Cookie Recipes
’Tis the season to be merry—and so very merry your taste buds will be when you indulge in these sweet seasonal treats. Preheat your ovens and get out your wooden…
Satisfy Your Cravings With These Healthy Holiday Snack Ideas
The holidays are upon us, which means endless evenings filled with tempting foods and long days of running around shopping and enjoying holiday fun. But that doesn’t mean you have…
29 Reasons to Eat Chocolate – Guilt Free!
The healthiest foods aren’t always green and crunchy and aren’t always located in the produce aisle. Study after study has been proving that dark chocolate—sweet, rich, and delicious—is good for…
The Best Gluten Free Chocolate Torte
Lots of people want to try to incorporate gluten-free into their cooking…even just once in a while. We found a way to do it without any pain or difficulty…and just…
Baking with Coconut – Try These Oatmeal Chocolate Chip Coconut Cookies!
Coconut is the new miracle food! It’s funny how the prevailing view on something can change so quickly – when I worked in the food industry less than ten years…