Recipe Round-Up: 5 Ingredient Meals (No Excuses!) - WellBeing by Well.ca
Not sure what to eat? These 5-ingredient recipes make mealtime a breeze, saving you time and money! From quiches to enchiladas, here are 10 of our favourite recipes with only 5 ingredients. We hope they inspire you to put down the takeout menu and enjoy making healthy meals at home!
Recipe Round-Up
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Lunch & Dinner

Recipe Round-Up: 5 Ingredient Meals (No Excuses!)

Tomato-Basil-Chicken-Pasta-with-Feta

Not sure what to eat? These 5-ingredient recipes make mealtime a breeze, saving you time and money! From quiches to enchiladas, here are 10 of our favourite recipes with only 5 ingredients. We hope they inspire you to put down the takeout menu, and start to enjoy making healthy meals at home.

  1. 5 Ingredient Lemon Chicken with Asparagus from Pinch of Yum
    Lemon chicken in a skillet with green beans

    5 Ingredient Lemon Chicken with Asparagus from Pinch of Yum

This is a healthy, flavorful dinner option that comes together in 20 minutes or less! All you need is chicken, asparagus, lemon, honey and flour (and a little bit of butter, but we’re counting that as a freebie).

  1. The Ultimate Quinoa Pizza Crust from Simply Quinoa
    quinoa crust pizza

    The Ultimate Quinoa Pizza Crust from Simply Quinoa

Once you see how easy this 5-ingredient pizza crust is to make, you’ll want to make it again and again (and again!). Plus, it’s gluten-free, healthier than takeout, and totally customizable.

  1. The Best Whole Roasted Cauliflower from Minimalist Baker
    whole roasted cauliflower

    The Best Whole Roasted Cauliflower from Minimalist Baker

Impress your friends and family with this drool-worthy whole roasted cauliflower. It’s gluten-free, vegan-, keto- and paleo-friendly—and absolutely delicious!

  1. 5 Ingredient Chicken Feta Pasta from Well Plated
Tomato-Basil-Chicken-Pasta-with-Feta

5 Ingredient Chicken Feta Pasta from Well Plated

This is the perfect dinner option for busy weeknights as everything comes together in one pan! Easy cooking and easy cleaning—what’s not to love?!

  1. Almond Butter Cookies from Detoxinista
almond butter cookies on white plate

Almond Butter Cookies from Detoxinista

You’d never know these almond butter cookies are made with just 5 ingredients, none of which are flour, oil, or refined sugar! All you need is: all-natural almond butter, coconut sugar, an egg (or an egg substitute), baking soda, and fine sea salt. These can also be made using a seed butter to make them nut-free.

  1. Egg White Frittata from The Girl on Bloor
egg white frittata

Egg White Frittata from The Girl on Bloor

This egg white frittata is hearty enough to feed a family (who doesn’t love breakfast for dinner?!), or a great way to get your work week breakfasts ready all at once. This recipe only calls for 5 ingredients, but you can sneak in more veggies if you’d like!

  1. Almond Flour Pancakes from Ambitious Kitchen
    almond flour pancakes with blueberries on top

    Almond Flour Pancakes from Ambitious Kitchen

These fluffy pancakes can be whipped up in a pinch. All you need is: almond flour, baking soda, coconut milk, eggs, and vanilla extract – plus blueberries or chocolate chips if you have any on hand.

  1. Vegan Enchiladas from Jar of Lemons
vegan enchiladas

Vegan Enchiladas from Jar of Lemons

Try these enchiladas for your next meatless meal. They’re super easy to make and ready in 30 minutes. If you’re on a low-carb diet, swap the black beans with a can of black soy beans as they’re lower in carbs and high in protein.

  1. Healthy Kale and Quinoa Bowl from Kara Lydon Nutrition
Kale and Quinoa Bowl

Healthy Kale and Quinoa Bowl from Kara Lydon Nutrition

This healthy kale and quinoa bowl is another great vegan option that only uses 5 easy ingredients: quinoa, kale, sun-dried tomatoes, lemon juice, and olive oil – that’s it! Double up the recipe to have easy lunches all week long.

  1. Parmesan Chive and Garlic Keto Crackers from Peace, Love and Low Carb
keto crackers on white background

Parmesan Chive and Garlic Keto Crackers from Peace, Love and Low Carb

These parmesan chive and garlic crackers are so tasty that you’ll want to make them even if you’re not on a low carb diet! They only take 30 minutes to make, and they’re much healthier than the store-bought variety.

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This article is for educational purposes only and is not intended to diagnose, treat, cure or prevent diseases. We cannot provide medical advice or specific advice on products related to treatments of a disease or illness. You must consult with your professional health care provider before starting any diet, exercise or supplementation program, and before taking, varying the dosage of or ceasing to take any medication.

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