Pick Your Perfect Multivitamin
Multivitamins are important for times when it’s not possible to get everything you need from your diet. Whether you’re pressed for time and aren’t able to make meals for your family or have yet to restock your pantry, multivitamins help supplement nutrition. So it’s important to make them a part of your everyday routine, especially if you have kids who need a complete set of vitamins and minerals to grow and thrive.
However, not every multivitamin is the same. There are the classic capsules, gummie vitamins if you or your kids dislike swallowing capsules, and liquids that you can take on on the go. Here are our top choices for multivitamins that fit every lifestyle:
IronKids Gummies Multi-Vitamins for Active Kids: It definitely won’t be a fight to get your kids to take their vitamins with this gummie version. They contain no artificial flavours and contain all the vitamins and minerals they need for the day. Before long, your kids will remind you when it’s time to take their daily vitamins! This is also a nut-free product, so it’s perfect for children with nut allergies.
Nature’s Plus Animal Parade Liquid Children’s Multivitamin: This liquid multivitamin for kids contains 100% of daily recommended dose of vitamins and it tastes great without resembling candy. Kids will take their daily tablespoon of the liquid without complaining, which makes this particular multivitamin perfect for picky eaters. It’s also hypoallergenic, gluten-free and vegetarian.
Genestra Chewable Children’s Vitamins in Papaya & Orange Flavour: This chewable multivitamin has a flavour that even picky kids love! It’s also a great alternative if your children have a hard time with swallowing or just don’t like capsules. It’s especially helpful if you’re looking for a whole foods multivitamin for your kids but don’t want a capsule that must be swallowed.
Nature’s Bounty Your Life Adult Multivitamin Gummies: This multivitamin is for any adult who is a kid at heart. It tastes great and is easy to take, and so is perfect for adults who have any trouble taking capsules or pills. And as a bonus: this week it’s 40% off!
Jamieson Multi 100% Complete Vitamin Drink Mix: One powder stick contains 100% of your daily required vitamins, so you can take it along with you in a gym bag, diaper bag, lunch bag or purse. Then when you’re ready for some water, mix it with 495 ml and drink it on the go. This powder drink mix product is perfect if you’re rushed in the mornings and don’t have time to take a capsule or gummie multivitamin.
New Chapter Every Woman’s One Daily Vitamin & Mineral Supplement and New Chapter Every Man’s One Daily Vitamin & Mineral Supplement: These once daily vitamin capsules are made from non-GMO and organic whole foods. They’re easy to digest even for sensitive stomachs and are vegetarian. The New Chapter capsules are so gentle, they can even be taken on an empty stomach!
What’s your favourite way to take a multivitamin? Let us know in the comments below!