How to Naturally Increase Your Milk Supply
Breastfeeding mamas, listen up! Did you know there are certain herbs and foods that can naturally increase your milk supply? Learn which ones Taya, a Lactation Consultant, recommends.
First, Taya loves Joyous Health’s “Best-Ever Lactation Cookies” recipe as it’s not too sweet – and a perfect way to combine different galactogogues (substances that promote lactation) and easily take them on-the-go.
Other Products Featured:
Taya is a International Board Certified Lactation Consultant in the Toronto area. She is passionate about prenatal breastfeeding education and sees mothers at home, the hospital and in a clinic setting postpartum to help them to reach their breastfeeding goals. She also teaches pre and postnatal pilates and really can’t get enough of babies! She has two daughters, whom she wishes were still babies! Alas, they are growing up too quickly!