Hi Cathy, Great question! Most essential oils are extremely potent and should not be ingested. However, oregano oil is often found mixed in a carrier oil like almond or olive oil. This means a few drops (diluted) […]
Hi Ingrid, Thank you for the suggestion! Menopause is an individual transition for everyone but there are many natural ways to support you through this time. I would highly suggest making an virtual visit with […]
Hi Sharon, yes the anti-inflammatory diet can be very helpful for inflammatory bowel disease (IBD) such as ulcerative colitis!