WellBeing by Well.ca | Try This "TropiKale" Green Smoothie Recipe for Tomorrow's Breakfast
Cooking and coming up with new recipes (especially new ways to health-ify some of my old comfort food staples) are some of my favourite ways to spend my time, so I wanted to share one of my favourite recipes -- my super healthy, super tasty TropiKale Green Smoothie!
almond milk, chia seeds, green, healthy, kale, nutrition, recipe, smoothies
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Breakfast & Smoothies

Try This “TropiKale” Green Smoothie Recipe for Tomorrow’s Breakfast

Cooking and coming up with new recipes (especially new ways to health-ify some of my old comfort food staples) are some of my favourite ways to spend my time, so I wanted to share one of my favourite recipes — my super healthy, super tasty TropiKale Green Smoothie!

Most days, I try to hit the gym in the morning with my workout buddy (a.k.a. my husband Alex) and then make us smoothies for a quick, easy, nutritious breakfast. What I’m making varies by what I’m in the mood for that day (and, let’s be honest, what I have in the fridge and freezer), but this green smoothie is becoming a fast favourite. It’s packed with yummy tropical fruit like pineapples and mangoes (which, as a born and raised Caribbean girl, I can’t resist putting into as many things as possible), chia seeds for protein, fibre, and Omega-3, and of course, a heaping helping of fresh kale. If you’re a fan of green smoothies and are as solidly #TeamKale as I am, you’ll want to add this one into your rotation.

Get the recipe below:

TropiKale Green Smoothie Recipe

Ingredients

Directions

Put everything except your chia seeds into your blender and blend until smooth. Pour into glasses, and top each glass with a generous sprinkle of chia seeds.

If only all recipes were so easy, right?

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Please Keep In Mind

This article is for educational purposes only and is not intended to diagnose, treat, cure or prevent diseases. We cannot provide medical advice or specific advice on products related to treatments of a disease or illness. You must consult with your professional health care provider before starting any diet, exercise or supplementation program, and before taking, varying the dosage of or ceasing to take any medication.

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