5 Game-Changing Bath Tips to Enjoy this Fall
Fall brings cooler temperatures and with them a change in certain habits. It could be switching from iced to hot coffee, replacing t-shirts with cozy sweaters, more soups on the…
Fall brings cooler temperatures and with them a change in certain habits. It could be switching from iced to hot coffee, replacing t-shirts with cozy sweaters, more soups on the…
We’ve all been there, or at least fifty percent of women have. The dreaded UTI creeps upon us, and our friends suggest cranberry juice as a cure-all. This at-home remedy…
While we’re all staying home to stay safe, that doesn’t mean we have to neglect our self-care rituals! Sponsored by PayPalwww.paypal.com/webapps/mpp/home
What Is the DivaCup? The DivaCup is a menstrual cup; a reusable, bell-shaped silicone cup that you wear internally to collect period flow rather than absorb it. Sponsored by DivaCupDiva…
It’s easy to feel overwhelmed, to feel pressure or guilt to use this sudden increase in downtime to be productive every single moment. However, the importance of slowing our pace…
Since its invention in 1960, the birth control pill has been one of the most contentious and significant developments in women’s health. Illegal in Canada until 1969, its controversy has…
While it’s relatively rare for people to gain a significant amount of weight due to taking oral contraceptives, it seems to be a serious concern of many who are thinking…
Merry-making, get-togethers, and good cheer – the holidays are the time when expectations are high for fun and family, and life feels busy, busy, busy! But for those of us…
We all have bad days. Or weeks. While it’s easy to hold on to feelings of negativity or frustration, you don’t have to! Sponsored By BeaconWell.ca now offers preferred pricing…
With the changing seasons comes cold and flu season. Fortunately, there are cold and flu supplements to for every budget! Let’s dive in! Aly Shoom, Holistic NutritionistAly is a Certified Nutrition…
For many of us, Summer represents the time of year when we feel happier and freer! Sponsored By BeaconWell.ca now offers preferred pricing for BEACON digital therapy, which provides CBT guided…
Essential oils are powerful compounds made from the petals, leaves, and peels of plants! While they’re amazing for brightening up a space or helping us feel calm, there’s a couple…
What is the Autoimmune Paleo or AIP Diet? The Autoimmune Protocol (AIP) diet is a food-based approach to reducing inflammation. The AIP diet promises to heal the gut and tame…