Snacks & Desserts - WellBeing by Well.ca
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Snacks & Desserts

This time of year, grocery stores and drug stores are stocked with an abundance of sweet bunny-shaped treats that are loaded with refined sugars, artificial colours and flavours, preservatives, and hard-to-pronounce ingredients. While it’s no secret that these chocolatey treats are full of sugar, sometimes…

Staying healthy while still indulging in the bustling, enjoyable and interesting lives we lead can be a major challenge. It can be even harder when trying to achieve goals like increasing your energy, starting an exercise program, cutting down on your sugar intake or just…