Holiday Mocktails
‘Tis the season for holiday parties and celebrating! With this time of year often comes a bit of overindulging, whether with rich foods or sugary cocktails. Completely abstaining is no…
Food
Recipe Round-Up: Top 10 Healthy Holiday Treats
It’s that time of year again! The holiday season means countless get-togethers with friends and family and, of course, delicious treats. Fortunately, we’ve rounded up our top ten picks which…
Think Outside the Turkey and Ham!
Christmas dinner should be something to look forward to, not something to be feared because it’s a big heavy meal or the same meal year after year. It’s about reframing…
The 10 Best Whole30 Pantry Staples
Not familiar with the Whole30 diet? This diet is designed to be a month-long reboot for your body. As the name suggests, it focuses on whole foods like veggies, meat,…
Holiday Gift Guide 2018: 10 Unique Gifts for the Foodie
The holidays are just around the corner, which means that it’s time to start making your holiday gift list! We’ve got you covered with our Holiday Gift Guides that make it easy to find the perfect gift for everyone on your list. Don’t forget to check out our...
Recipe Round-Up: Healthy Slow-Cooker Recipes
Nothing beats a warm, comforting meal when the temperature drops. When the craving for soups, stews, roasts and warm spices comes, it’s time to break out the slow cooker. Read…
Freekeh, Black Bean & Herb Salad | Learn it in 60 Seconds
Give a tasty new ancient grain a try with this Freekeh, Black Bean & Herb Salad recipe! Packed with protein, veggies and whole grains to keep you full and satisfied.…
Recipe Round-Up: Healthy One Pot Meals
Danica Trapara, Holistic Nutritionist & Founder of Nakd HealthDanica is a holistic nutritionist, wellness expert and health coach on a mission to help women around the world find their optimal…
Recipe Round-Up: 10 Top Rated Recipes with Pumpkin Spice
Danica Trapara, Holistic Nutritionist & Founder of Nakd HealthDanica is a holistic nutritionist, wellness expert and health coach on a mission to help women around the world find their optimal…
3 Creative Recipes That Will Transform Your Thanksgiving Leftovers
Mandy King, Holistic Nutritionist & Founder of HEALMandy King is a holistic nutritionist and the founder of HEAL, a wellness company that provides corporate wellness, 1:1 nutrition coaching and weekly meal…
This Miracle Plant Will Make You Forget About Meat
Have you tried jackfruit? Or have you even heard of it? It’s a fruit that originates from Southeast Asia—and it’s getting a lot of buzz lately because it has a…
These Are the Best Foods to Batch Cook, Freeze, & Reheat
Mandy King, Holistic Nutritionist & Founder of HEALMandy King is a holistic nutritionist and the founder of HEAL, a wellness company that provides corporate wellness, 1:1 nutrition coaching and weekly meal…
Homemade Hummus Recipe | Learn it in 60 Seconds
Smooth and creamy hummus is super easy to make yourself – just blend chickpeas, tahini, olive oil and some spices up! Tastes even better than the store-bought variety. Watch to…Easy No Bake Granola Bars | Learn it in 60 Seconds
Homemade granola bars are easier to make than you think! Try these healthy no bake granola bars packed with nutrients and superfoods like chia seeds and hemp hearts. Learn it…
Recipe Round-Up: 10 Healthy Instant Pot Recipes
The Instant Pot is a game changer in any kitchen. This revolutionary appliance is a pressure cooker, slow cooker, rice cooker, sauté pan, steamer and yogurt maker – all in…