Food
What Rebecca’s & Erin’s Families Eat in a Day
A few months ago, we got a nutritionist, a naturopath, and an athlete to write a food diary and then we published it—and it was definitely aspirational. And while many…
Vegan Mac & Cheez | Learn it in 60 Seconds
Dairy-free, cheesy goodness is possible thanks to nutritional yeast! Even kids will like this vegan mac and cheese. Learn it in 60 seconds!
If You’re Looking for Gluten-Free Snack Swaps, You Need to Read This Post
Even though there are oodles (and oodles!) of new gluten-free blogs, articles, cookbooks and other resources popping up all the time, cutting out wheat and other glutinous grains from your…
Here are 5 Reasons Why You Should Consider Ditching Dairy
Whether we’re talking about milk, cheese, yogurts or butter, dairy products are not health foods and eliminating them from our diets can help with everything from allergies to IBS. Here…
These are the Best Food & Snack Swaps If You Have a Food Sensitivity or Allergy
Ten years ago, a food sensitivity or allergy made it difficult to eat anything out of the house. It wasn’t well understood and the options just weren’t available. Now, so…
Try These Simple Lunchbox Ideas to Avoid Top Classroom Food Allergies
Sponsored by Enjoy Life Enjoy Life is focused on providing foods that are not only safe, but taste great too. That’s why all Enjoy Life products are specially made to…
Healthy(ish) Party Mix | Learn It in 60 Seconds!
Party mix is always a hit! Feel better about snacking on this healthier version that is just as addictive. Learn it in 60 seconds!
Monday to Friday Lunch Ideas
It’s back-to-school season and everyone is looking for ideas both for their kids, and of course for themselves! Check out the infographic for a few of my favourites to get…
Think Outside the Sandwich! Hot Lunch Ideas
The key to staying out of a lunch-packing rut (and man are those easy to fall into!) is to think outside the sandwich. Sorry, sandwiches, we love you so much,…
After School Snacks that Are Actually Healthy
Whether you’re a parent prepping your kids’ lunches or just looking for some healthy snack inspiration for yourself, we’ve got you covered with these quick and easy recipes! From beetroot…
Rebecca & Erin’s School Safe Snack Picks
Back to School, Rebecca & Erin's Picks, Snacks & Desserts, Video
5 months ago Posted at 10:00h
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Back to school means back to packing snacks & lunches. But no need to fall into a rut because there are so many options to outdo granola bars and sandwiches!…
Seed Crackers Recipe | Learn it in 60 Seconds!
Make your own healthy seed crackers using seeds, water, and a little garlic and salt – that’s it! Learn how to make them in 60 seconds.Energy Balls Recipe | Learn it in 60 Seconds!
Back to School, Breakfast & Smoothies, Snacks & Desserts, Video
5 months ago Posted at 10:00h
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These easy no bake chocolate peanut butter energy balls make the perfect on-the-go snack. Learn it in 60 seconds!
Recipe Round-Up: 10 Recipes for Kid Approved Lunch Mains That You’ll Love Too
It’s time for your little ones to head back to school, and you need healthy, fast, and delicious lunch ideas to fill their bellies. Forget the old PB&J and try…