What is Osteopathy? Osteopathy is a natural, non-invasive, hands-on approach to health. Although new to Canada, Osteopathy has been around since the 19th century. In fact, the first school of…
Are wellness shots the new coffee? Spilling the juicy details. Kelsey Ellis, Holistic Nutritionist & Certified Life CoachI am a Registered Holistic Nutritionist, Personal Trainer and Life Coach working in…
Ever feel like there’s a new beauty ingredient you can’t stop seeing and hearing about? That all of the sudden it’s in every product and all over your Instagram feed?…