Celebrate Spooky Season with this Ghoulish Gluten-Free Dirt Pie Recipe
Get into the spooky spirit with this quick and easy gluten-free dirt pie recipe with worms and little strawberry ghosts! It’s sure to be a hit amongst children and adults…
Family
Trick or Treat? How to Celebrate Halloween at Home
Happy Spooky Season! It’s the yummiest, spookiest night of the year, and it’s just around the corner! Although it may look a bit different this year, there’s still plenty of…
How to Take Control of Your Birth Experience During a Pandemic
If you’re expecting a baby in the next few months, you’ve been pregnant throughout the entire Covid-19 pandemic. First, give yourself a pat on the back because this hasn’t been…
The Fall Scavenger Hunt for the Whole Family
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3 Ways to Beat Morning Sickness (Naturally!)
When someone says pregnancy, often the first thing people think of is morning sickness. No one knows how it got that name as many experiencing their first pregnancy are surprised…
Gut Health 101 – How to Keep your Child’s Microbiome Healthy
Our guts are made of trillions of microorganisms. This is called “the microbiome”. Our microbiome is like a fingerprint because each person’s is unique. It starts to develop in early…
The Well.ca Team Shares Their Top 6 School-Safe Snacks
The back-to-school season is one of our favourite times of year at Well.ca. From fresh new kicks to a spacious new backpack, the back-to-school season is full of possibilities. With…
How to Pack a Sustainable Litterless Lunch
The back to school season is here and although it may look a bit different, it’s safe to say that lunch is still our favourite class of the day. Whether…
Top Three Breastfeeding Challenges…and How to Overcome Them!
As an International Board-Certified Lactation Consultant (I.B.C.L.C) with over twelve years of experience I know that mothers can feel overwhelmed as they navigate their breastfeeding journey. I also know that…
The Top 5 Foods You Need During Pregnancy – What You Need to Know Now
Aly Shoom, Holistic NutritionistAly is a Certified Nutrition Practitioner (CNP) who graduated from the Institute of Holistic Nutrition and holds a BA from Western University. Aly’s warm and approachable demeanor empowers her clients…
Back, Neck, and Wrist Stretches for the Breastfeeding Parent
Taya Griffin, Lactation ConsultantTaya is a International Board Certified Lactation Consultant in the Toronto area. She is passionate about prenatal breastfeeding education and sees mothers at home, the hospital and…
nano duo™: A Perfect Solution (to a Problem you May Not Have Seen Coming)
Often referred to as “baby’s first car”, a stroller is an important and substantial investment. You want the perfect one so you can get out and about with your littles…
Can Baby Probiotics Help with Colic?
Your baby needs bacteria. I know, that sounds icky and goes against our instinct that bacteria = bad. But those probiotics may be what your little one needs for a…
The ULTIMATE Holiday Gift Guide for the New Parent
Well.cawell.ca
A New Dad’s Faves For Baby
Below are some of my favourites so far…and it was tough keeping it to 5! Aaron Schrama, Director of Business Development