Tips & How Tos How Our Virtual Trainer is Preparing for a Wellness-Focused September Refresh Fitness Andrew Baduria, Personal Trainer 6 months ago Posted at 10:00h 0 Comments 0 Likes It’s time for a new month, a new season, and it’s going to be filled with so many exciting things. But that means that it can get a little crazy!…
Everyday Health Four of Our At-Home Workout Essentials Fitness Andrew Baduria, Personal Trainer 8 months ago Posted at 11:30h 0 Comments 0 Likes Working out at home might not feel the same as working out at the gym, but with a few simple pieces of equipment you can get yourself into a fun…
Trends What It’s Like to Workout with a Virtual Personal Trainer Fitness Andrew Baduria, Personal Trainer 9 months ago Posted at 10:30h 0 Comments 0 Likes As gyms are temporarily closed, we’ve shifted our usual gym workouts to home workouts! That said, home workouts aren’t as easy as we think. Some days it’s hard to find…